Resources
Coping Today - Self help & Inspiration
CopingToday is about today’s problems and how to deal with them. Find articles about coping with stress, anxiety, panic attacks, and depression.
The No Sweat Guide to Fitness - Get Fit, Be Fit, Have Fun!
It’s fun, accessible, readable, interesting, informative, and perhaps best of all, motivating! The No Sweat Guide To Fitness helps people get off their duffs and start enjoying exercise.
Healthy Heart Guide
Find out about lowering your risk of heart disease. Covers the risk factors to recognize and treat as well as a heart healthy diet and exercise regimen.
National Women’s Health Resource Center
Since the late 1980s, the National Women’s Health Resource Center, Inc. (NWHRC) has helped millions of women educate themselves about the health topics that concern them the most. The non-profit organization, dedicated to helping women make informed decisions about their health, encourages women to embrace healthy lifestyles to promote wellness and prevent disease.
Mid Life Mom’s Dedicated to the health, wealth, and special needs of the mature mom.
Purity Products is your one stop shopping for vitamins and specialty formulations
SheLaughed.com
Celebrating the joy of motherhood after 40, encouragement and support for mature moms
Self esteem 4 Women
This is the most popular self-esteem site for women on the web. Please join our thriving community, take our test and obtain free results & recommendations to improve your self-esteem today!
Stress, Anxiety and Depression Resource Center
The Stress, Anxiety, and Depression Resource Centers contain the information you need to know on everything related to the natural alleviation of depression, stress, and anxiety
Women’s Den
A friendly site for women of all ages and stages. We offer articles related to women’s lives, newsletter, message boards, contests, and more.
