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	<title>Fabulous After Forty</title>
	<link>http://www.fabulousafterforty.com</link>
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		<title>Exercise to Melt Body Fat</title>
		<description><![CDATA[If you want to reduce your body fat, try focusing on increasing the amount of exercise you get rather than decreasing your food intake. ]]></description>
		<link>http://www.fabulousafterforty.com/2005/exercise-melts-body-fat/</link>
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		<title>A Good Night&#8217;s Sleep: Don&#8217;t Sweat It</title>
		<description><![CDATA[Sleepless nights and excessive perspiration are continual problems for millions of women who suffer from menopause, thyroid malfunctions, cancer treatments and pregnancy. With new, technical sleepwear fabrics, comfortable help is on the way. While this sleepwear won't prevent night sweats, it will keep you from waking up soaked.]]></description>
		<link>http://www.fabulousafterforty.com/2005/a-good-nights-sleep-dont-sweat-it/</link>
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		<title>Seven Home Hair Color Tips for Great Results</title>
		<description><![CDATA[Have you been thinking about coloring your hair at home but were unsure about it? This article answers some frequently asked questions about coloring your hair at home and offers some tips and advice on doing it yourself as well.]]></description>
		<link>http://www.fabulousafterforty.com/2005/seven-home-hair-color-tips-for-great-results/</link>
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		<title>Celebrate Every Year After Forty, With A Mammogram</title>
		<description><![CDATA[Celebrate the month of your birth by having a mammogram - toast your life with this fast, easy and noninvasive test.]]></description>
		<link>http://www.fabulousafterforty.com/2005/celebrate-every-year-after-forty-with-a-mammogram/</link>
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		<title>Where Diets Go Wrong</title>
		<description><![CDATA[When we discover that we are heavier than we want to be, we have a natural inclination to eat less food.  We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat.  But that is not necessarily true.  Eating less actually makes it more difficult to lose weight.
]]></description>
		<link>http://www.fabulousafterforty.com/2005/where-diets-go-wrong/</link>
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		<title>5 DIY Anti-aging Tactics</title>
		<description><![CDATA[Do you want your life story to be a long and joyous one, without having every line written on your face? Yes, we all do! Is there anyone who doesn't want to look as good as they can, for as long as they can? While there are some very quick fixes such as, minor to major cosmetic surgeries, there are some less extreme measures that you can use to look and feel younger on a daily basis.
]]></description>
		<link>http://www.fabulousafterforty.com/2005/5-diy-anti-aging-tactics/</link>
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		<title>Free catalogs</title>
		<description><![CDATA[ Click here  to  Order Free Catalogs at Catalogs.com  

 ]]></description>
		<link>http://www.fabulousafterforty.com/2005/free-catalogs/</link>
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		<title>Lip Magic: Tips for Lips</title>
		<description><![CDATA[As we get older our lips get smaller and thinner – it’s a fact of life, but it need not be the end of the world or our attractiveness.  If you don’t have the money or the inclination to run off and get collagen injections there are ways you can keep your lips looking great and desirable.]]></description>
		<link>http://www.fabulousafterforty.com/2005/lip-magic-tips-for-lips/</link>
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		<title>10 Tips to Help Make Dieting Easier</title>
		<description><![CDATA[Understand that when you eat, it is not so much about how much you eat, but what you eat.. Do you remember what you learned in elementary school about the four major food groups?  As an adult, eating balanced meals from these groups still applies. ]]></description>
		<link>http://www.fabulousafterforty.com/2005/10-tip-to-help-make-dieting-easier/</link>
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		<title>Walking and Weight Loss</title>
		<description><![CDATA[Three universal goals most of us share are:  to live longer, to live free of illness and to control our weight. Interesting enough, normal walking lets us achieve all three.]]></description>
		<link>http://www.fabulousafterforty.com/2005/walking-and-weight-loss/</link>
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